Algumas pessoas podem ser realmente cruéis. Nas escolas é muito comum encontrar crianças que sofrem diferentes tipos de abuso.
Jacqueline Adan, desde muito jovem sabia o que era bullying, embora ela tentasse ser feliz, ela não podia fazê-lo.
🐝 bright . . 🐝 happy. . 🐝 you . . I have found that when I allow myself to fully embrace who I am, embrace all of my flaws, quirks, imperfections, and stop trying to be everyone else’s definition of beautiful, and be my own kind of beautiful, that is when I feel most confident. That is when I feel the most beautiful. So no matter what you do today, always 🐝 yourself! Let me know down below something that makes you feel beautiful!! Because each and every one of you reading this right now IS BEAUTIFUL and I hope you know that!! So go ahead and say something nice about yourself!!! . . . To shop this look you can follow me on the @liketoknow.it app or use the shop my looks link in my bio or on my blog. http://liketk.it/2wJSc #liketkit #LTKunder100 #LTKunder50 #LTKcurves #beyourbestself #beyou #beyourself #selflove #bodypositive #positivevibes #ootd #mysf #fashionblogger #summerstyle #sanfrancisco #perfectlyimperfect #youvsyou #mybestlife #mytrueself #extremeweightloss #jacquelinesjourney #expressyourself #lespecs @suburbanriot @express @lespecs
Jacqueline com muito esforço e perseverança conseguiu perder mais de 150 quilos. Quando uma pessoa perde peso abruptamente, geralmente sofrem consequências, já que a pele não encolhe na mesma velocidade em que o corpo muda, permanecendo flácida. Embora essa garota tenha conseguido emagrecer, as pessoas ficavam tirando sarro dela por causa da maneira como suas pernas estavam.
Sometimes it's hard to look back at pictures of myself. It's hard to imagine weighing over 500 pounds. But that's me. Jacqueline. A girl who did in fact weigh over 500 pounds. Who had an unhealthy relationship with food. Who struggled to get out of the hole I dug for myself. I was good at making excuses and pushing my problems aside. I laughed it off when I was made fun of and acted like it did not bother me. But deep down inside, I was hurt. I was scared. I wanted to live my life again without my weight holding me back. I wanted to love myself again. I was the only one who was in control of my actions and my decisions. It was up to me. As of today I can proudly say I have lost over 300 pounds. No I did not have weight loss surgery. No I do not have any magic pills or secret tricks to how I lost the weight. I decided enough was enough and I took control back. I changed my diet and began exercising. Change did not come easy and it did not happen overnight! But change is possible. You have to be the one to decide you are ready. You have to work hard and never give up. You can do it! It's never too late to fly! . . . . #jacquelineadan #jacquelinesjourney #tbt #transformation #beforeandafter #beforeandafterweightloss #extremeweightloss #fattofit #onaquest #onepoundatatime #onedayatatime #weightloss #wlstories #obesetobeast #bodyposi #bodypositive #lovemybody #lovemyshape #selflove #bodytransformation #bodybuilding #bodybuildingcom #blogilates #weightlossmotivation #weightlosstransformation #inspiration #fit #fitfam #fitspiration #fitnessmotivation
Jacqueline ficou muito preocupada com a aparência das pernas. Ele não imaginava que elas ficariam assim. No entanto, ela decidiu ir em frente e ignorar os comentários maliciosos.
I love this picture!! And if this doesn't scream holiday cheer then I don't know what does! But if we are being honest I almost didn't want to post this. So when I got these pajamas my first thought was automatically like "there is no way I was going to post a picture in these shorts" no matter how much I loved them! I told myself they would be fine to sleep in, but knew deep down how “bad” they would look on me. I had it programmed into my brain that I can't wear shorts. When I got home they fit perfectly but that feeling of thinking how “bad” they must look kicked in right away. Kevin thought they looked cute. Of course I did not believe him. So I decided to have him take my picture in them to prove to myself how “bad” they really did look. But instead, after I saw the picture, it captured something completely different. I did not see how bad my legs looked. When I first looked at this picture the first thing I saw was pure holiday joy! I saw myself happy and that made me smile. It was then followed by my second reaction which was OMG my legs…but you know what? That's ok. It's ok to feel insecure. We are human. So why would I let a little insecurity like the skin on my legs stop me from sharing a picture that just shows…joy! I know what posting this picture might bring. Comments asking why my legs are so big, why is my top half so small and bottom half so large and my personal favorite, people telling me I have lipodema. The bottom line? So what if I have big legs, or even if I did have lipodema. That is not the point. Our job is to love others, and love ourselves! We should not look at a picture of others, or ourselves and see everything that is wrong with it. So I hope when you look at this pic you will see past all of my imperfections, look past my legs, and just see me, a girl who worked damn hard to get here and worked even harder to finally be happy! I am sending joy and happiness to all of you and hope you have the courage to embrace all of your insecurities too and just decide to be happy! This picture is just that… a girl who is happy…FINALLY!!!
Chegou um momento em que Jacqueline estava muito feliz com seu peso, então ela decidiu usar um maiô durante as férias. Ela estava completamente feliz, embora as piadas não tivessem acabado. Um casal apontou para as pernas e riu constantemente delas.
When we were on vacation in Mexico a few weeks ago, it was the first time I had worn a bathing suit in a long time, and it had been even longer since I wore a bathing suit without a cover up. I was nervous to take my cover up off and to walk into the pool or walk on the beach. I still felt like that same 500 pound girl…then it happened. A couple sitting by the pool started laughing and pointing at me and making fun of me as soon as I took my cover up off. So what did I do? I took a deep breath, smiled and walked into the pool. That was a huge moment for me. I had changed. I was not the same girl anymore. Yes I still have a lot of loose skin, I may still feel insecure at times, and yes I may still get made fun of. To be honest, yes it bothered me. But I was not going to let people like that affect me anymore! I am not going to let what other people think of me stop me from living my life. They do not know me. They do not know how I have worked my ass off to lose 350 pounds. They do not know how I am recovering from major surgeries. They have no right to sit and point and laugh at me. That's why I smiled. It does not matter what others say or if they try to doubt you or try to bring you down. What matters is how you react to it. How you feel about yourself. Loving yourself just the way you are is hard. Others might not like that. That's ok. I hope you love yourself. Love your body. I hope you keep doing you and just keep smiling! . . . . . #jacquelineadan #jacquelinesjourney #effyourbeautystandards #selfloveclub #selflove #lovemybody #lovemyshape #loveyourself #teamself #extremeweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #beforeandafter #beforeandafterweightloss #wlstories #onaquest #bodybuildingcom #bodypositive #bodyconfidence #bodyposi #transformationfitnation #motivationmonday #mondaymotivation #fitfam #fitspo #bodytransformation #igtransformations #transformationjourney
Jacqueline respirou fundo e seguiu seu caminho. Ela passou por momentos muito difíceis, já que muitas pessoas zombaram dela, sem se importar com todo o trabalho físico e psicológico que ela teve que passar. Estas foram suas palavras:
“Quando estávamos de férias no México há algumas semanas, foi a primeira vez que me atrevi a usar um maiô em muito tempo e tinha sido muito mais tempo desde que eu tinha usado um maiô. Desta vez tive muitos nervos para ir a piscina ou caminhar na praia. Eu me senti como aquela garota de 220 quilos e então … aconteceu. Um casal sentado na beira da piscina começou a rir e tirar sarro de mim assim que tirei o sarongue. Então, o que eu fiz? Eu respirei fundo, sorri e fui para a piscina. Esse foi um ótimo momento para mim. Ela havia mudado. Não era mais a mesma garota. Sim, eu ainda tenho muita pele flácida, eu ainda posso me sentir insegura às vezes e sim, eles ainda podem tirar sarro de mim. Para ser honesta, isso me incomodou, mas eu não ia deixar que pessoas assim me afetassem mais. Eles não me conhecem. Eles não sabem o quanto eu tentei perder mais de 158 quilos. Eles não sabem como estou me recuperando de cirurgias complexas. Eles não têm o direito de se sentar, me apontar e rir de mim. É por isso que sorri. Não importa o que os outros dizem ou se eles tentam duvidar de você ou fazê-lo decair. O que importa é como você reage a isso, como se sente em relação a si mesmo. Amar a si mesmo do jeito que você é é difícil. Outros podem não gostar disso. Está bem. Mas eu espero que você ame a si mesmo, ame seu corpo. Espero que você continue construindo e continue sorrindo “.
Jacqueline tem muitos seguidores em suas redes sociais, a maioria dos quais aplaudiu suas palavras. Ela ficou feliz em receber tantos comentários positivos e expressões de afeto.
Today marks 12 weeks since surgery number one on my legs!!! Just posted a whole YouTube video on how my recovery is going and how I am doing now If you want to watch! Link in bio I cannot believe it has been this long already! This recovery has been brutal to say the least and there were many times where I had to dig down deep and tell myself that this will get better. About 20 pounds was removed from my legs and the actual surgery was a very big procedure. Now, 12 weeks later I am starting to feel like myself again. 12 weeks ago it felt like I was never going to walk again, but here I am, stronger than ever and definitely not giving up anytime soon! I still have a long recovery ahead, and my check up with my surgeon on Friday did not go as I had hoped. I am not going to be discouraged or let this get me down. I am just going to take it one day at a time and keep moving forward! My body has been through a lot and right now it just needs love more than ever. So that is what I am going to do! If you want to hear more about how my recovery is going and how I am doing 12 weeks post op, head over to my YouTube channel where I just posted a new video filling you guys in on everything! This week was hard for me, and I will talk about more of why I have felt “off” in this video too. There is also a surprise special guest in my video! Thank you all for your constant love and support! I can’t thank you guys enough! Xoxo YouTube.com/jacquelinesjourney Direct link to the video is in my bio!
A experiência de suas férias foi muito difícil, mas de alguma forma ajudou a perceber que ela tem que se preocupar com coisas mais importantes do que a opinião alheia.
Starting can be the hardest part, trust me, I know. Day 1 at the gym was HARD! It was not only physically challenging but mentally challenging as well. I felt embarrassed, angry, and wanted to quit 5 minutes in. It was hard, and I did not feel like I could do it. I felt defeated. But I never gave up. Here I am, now 350 pounds lighter but still the same girl, laying in the exact same spot at the gym, and now, more determined than ever to continue to be better, stronger, healthier and to continue living my life- a life I almost lost due to my weight many years ago. Sometimes we don’t want to try something because we are afraid to fail. We doubt ourselves before we even try and think, it’s is better not to even try that way we do not fail. But what I say is, how will you ever know what you are capable of if you never try! That same girl who was laying on that grass, out of breathe, defeated, all red in the face and ready to quit…what would have happened if she never stood back up and kept fighting? That is something I never want to think about! If you keep trying, and if you keep standing back up, and trying your best, then you can never really fail. I was able to stand back up and keep fighting…and you know what? No matter what you are going through I know that you can stand back up and keep fighting too! . . . . 💕💕💕💕💕💕💕 #transformation #transformationtuesday #transformationjourney #weightlossmotivation #weightlosstransformation #weightlossmotivation #losingweight #fattofit #igweightloss #trainandtransform #obesetobeast #workforchange #effyourbeautystandards #extremeweightloss #bodypositive #selflove #plussize #mysf #sanfranciscoblogger #sanfrancisco #bodybuildingcom #onaquest #shapesquad #fitspo #fitspiration #fitnessblogger #youtube
Esta menina decidiu documentar todo o seu processo através de sua conta no Instagram, desta forma ela quer motivar mais pessoas a seguirem seus sonhos, que às vezes a estrada parece muito complicada, mas vale a pena explorar e persistir.
Sua história se tornou viral e felizmente está inspirando muita gente. Não hesite em compartilhar esta informação valiosa com seus entes queridos.
Nova tendência toma conta do mundo, as mulheres estão provando que os corpos ideais não existem
Usuário humilha mulher cheinha por se casar com homem musculoso – e a resposta inspiradora da mulher se espalhou pelo mundo
O que você acha deste artigo? Por favor, deixe seus comentários abaixo!